Dosage Based on Weight Isn't a Detail
It's the Difference

Kids, tweens and teens growing minds need nutrients in the amounts proven to make a real impact, not subtherapeutic for a label claim.

Dosing Guide

Begin with the lower dose for the first 6 weeks; increase if needed. Do not exceed the maximum recommended amount.

Weight Range in US pounds
Dosing From Low to High
Total Gummies For 90-Day Use
Bottles Needed 60 Gummies/Bottle
Weight Range Less than 66 lbs
Dosing 1 – 2 Gummies/Day
Total Gummies 138 Gummies
Bottles Needed 3 Bottles 180 Total Gummies
Weight Range 66 - 100 lbs
Dosing 2 – 3 Gummies/Day
Total Gummies 228 Gummies
Bottles Needed 4 Bottles 240 Total Gummies
Weight Range 100 – 150 lbs
Dosing 3 – 4 Gummies/Day
Total Gummies 318 Gummies
Bottles Needed 6 Bottles 360 Total Gummies
Weight Range More than 150 lbs
Dosing 4 Gummies/Day
Total Gummies 360 Gummies
Bottles Needed 6 Bottles 360 Total Gummies

Which Plan Fits Your Child

Each bottle holds 60 gummies, which is 30 servings of 2. Find your child's daily amount on the table above, then use this chart to see how often to reorder.

Gummies a day Bottles a month Plan that fits
1 Half a bottle No subscription needed. Order a single bottle when you need one.
2 1 bottle Single Bottle every 4 weeks, or the 3 Bottle Bundle every 12 weeks.
3 About one and a half bottles 3 Bottle Bundle every 8 weeks.
4 2 bottles 3 Bottle Bundle every 6 weeks.

One gummy a day is half a serving, so a single bottle lasts about two months. There is no subscription that matches that amount.

Goldilocks Dosing Guidance

Research and real-world use suggest a Goldilocks approach to dosing for the best all-day balance: not too little, not too much, but just right for your child.

  • Split the recommended daily amount into morning and after-school doses to support steady focus throughout the day.
  • If the doses aren’t equal, take the larger portion in the morning, when focus demands are highest.
  • Start with the lower dose in the range for the first six weeks, allowing your child’s system time to adapt, then gradually increase only if needed.
  • More is not better. Exceeding the recommended amount may reduce benefits rather than improve them.
  • Always stay within the maximum recommended daily dose.

The goal isn’t a spike. It’s steady, balanced support that helps your child feel focused and calm, all day long.

Dosage guidance

Every Child Is Unique

Our team is here to help you find the right balance for your child.